Vegan Frittata with Mushrooms or Spanish Tortilla

vegan frittata

This vegan frittata recipe makes a large and delectable dish of food. If you use cooked potatoes in place of the mushrooms you’ll have a Spanish Tortilla!

Vegan Frittata Ingredients

  • 3 boxes of Silken Tofu
  • 1 teaspoon of ground turmeric
  • 2 tablespoons of gram flour
  • Kala Namak (black salt, tastes sulfurous like egg) to taste
  • a little olive oil
  • a box of fresh mushrooms, washed and sliced (or tinned ones)
  • a chopped red pepper
  • one small tin of sweetcorn

Method

  • Preheat your oven to 200C/400F.
  • Grease a baking dish and place it in the oven to heat (frittata will cook more quickly).
  • Blend the tofu with the turmeric, gram flour and Kaka Namak.
  • Wash, slice and fry up the mushrooms and pepper in the olive oil.
  • Add the sweetcorn to the mix and stir until well heated through.
  • Combine the blended tofu mixture with the mushrooms and vegetables (in the cooking pan if big enough, or straight into the oven heated dish) and bake for at least half an hour or until the frittata/tortilla seems set through.

We served it with chips and salad above, but it is lovely on its own and also cold and sliced the next day.

If you liked this vegan frittata recipe try some of our other fare here!


Montezuma’s chunky chocolate snowmen are on offer just now!

vegan chocolate snowmen

THE MERMAID AND THE BEAR features the 1597 Aberdeen witchcraft panic while FIREFLIES AND CHOCOLATE was inspired by the kidnapped children of Aberdeen.

The blend of dark events and romance in these stories is perfect for wintry nights in front of the fire!

Paperback & kindle: http://author.to/mermaid

Vegan Creamy Mushroom Puff: roast dinner

mushroom puff

Mushrooms in a rich creamy sauce topped with flaky puff pastry. This Mushroom Puff is perfect for Christmas or just about anytime at all!

Mushroom Puff Ingredients

  • A third of a cup/60g/2oz of vegan margarine
  • 4 tablespoons of plain white flour
  • 1 onion
  • 4 cloves of garlic, crushed or very finely chopped (this can be reduced or left out if desired)
  • 3 cups of mushrooms, sliced
  • half a litre/500ml of soya milk
  • 1 glass of white wine (or stock)
  • handful of chopped parsley
  • salt and pepper to taste
  • approx. 500g/18oz of frozen puff pastry (this even comes ready-rolled now for extra laziness!!!)

Method

Melt the margarine and cook the onion and garlic in it for a few minutes and then add the sliced mushrooms and cook for a couple of minutes more. Add the flour and stir well. Gradually add the soya milk stirring all the time and then the wine and keep stirring on a low heat until the sauce thickens. Once thick remove from the heat and add your seasoning and the parsley.

Allow to cool slightly while you prepare the pastry. Roll out into 2 wide rectangular shapes reserving some pastry for decoration. Place one sheet of pastry on a greased baking tray. Heap the slightly cooled sauce onto it leaving a space round the edges. Place the top sheet on and seal up the edges with some soya milk or water (fold over if needed). Make some small slits on the top of the puff and let your artistic side shine with the reserved pastry! I usually make holly leaves to place on the top but do whatever you like. Glaze with soya milk and then bake in a medium hot oven for about half an hour or until the pastry seems cooked (no soggy bits and nicely puffed up!)

Nice served with gravy, roast potatoes, stuffing, vegan sausages, cranberry sauce and vegetables of your choice – a feast!

See all our vegan Christmas recipes here

Or go the easy route and get a turkey style roast from vegan supermarket GreenBay or other health food shops.

ready made Vegan Christmas

GreenBay sell a variety of other gourmet vegan products that would be great for Christmas treats such as cheeses (including Camembert), steak and bacon etc.

Camembert for Vegan Christmas
Vegan herbes de Provence cheese for Vegan Christmas