Raw Spaghetti Bolognese with Courgetti #vegan

raw spaghetti bolognese

Delicious and zesty, fresh and full of flavour, this raw Spaghetti Bolognese is bursting with goodness too.

Ingredients – for one person

  • one courgette (zucchini)
  • 2 large ripe tomatoes
  • 2 sticks of celery
  • a handful of walnuts
  • one clove of garlic, peeled
  • a squeeze of lemon juice (optional)
  • fresh herbs of your choice. You don’t need a great quantity when the recipe is raw as the flavour will be strong. A few small sprigs or leaves are enough. Oregano is traditional, but parsley, sage, thyme, lovage and lemon balm all work well, or a mixture thereof.
  • olives to top

Method for Raw Spaghetti Bolognese

Spiralize the courgette into noodles, or courgetti, using a spiralizer or cut into thin strips with a vegetable peeler or knife. Blend up all the other ingredients to make make the sauce. A high powered blender works best to get the nuts really smooth. Dish up your noodles and sauce and top with olives and/or chopped herbs. Enjoy your Raw Spaghetti Bolognese!

Our Vegan Christmas section has been updated and streamlined, hence the glut of festive posts before this one! Check it out for lots more recipes and gift ideas too.

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