Category Archives: woods

Oh, Sweet Freedom!

May 1, 2015 lucy Leave a comment

Porridge on a cold day with Sweet Freedom‘s Choc Shot and natural sweetness syrup.

These products are a great alternative to refined sugar, the sweetness being sourced from fruit and carob. And they’re delicious! The chocolate porridge is creamy and rich, perfect for a day that ended up like this:

The chocolate orange syrup makes a wonderfully warming hot chocolate; it’s slightly spicy, reminiscent of Maya Gold chocolate, and maybe needless to say, but they’re all good on ice cream…

We adjusted our Banana Muffin recipe and it worked out very well.
Ingredients:
200g./7 oz/1 and a half cups of self raising flour
1 large tablespoon of Sweet Freedom syrup
3 fl oz/100ml of orange juice
3 fl.oz/100ml of sunflower oil
2 mashed bananas (over ripe is best)
some soya milk as required
vanilla essence
dash of vinegar

Combine the dry ingredients in a bowl. Mix the wet ingredients – but not the vinegar – in a jug or bowl. Mix the two together and then stir in enough soya milk to make a smooth mixture and add the bananas, Finally add the dash of vinegar to get that lovely chemical reaction and mix well. This should make enough to fill 12 cake cases. It’s a good idea to put them in a muffin or patty tin to help them keep their shape but not totally essential. Bake for 10 – 15 minutes at 190 degrees and then cool.

Sweet Freedom and Choc Shots are available from many supermarkets such as Asda, Tesco, Sainsbury’s, Morrisons, Co-op and Ocado. Also from Amazon here.

food, links, resources, woods

Spring is almost Sprung…

February 21, 2015 lucy 2 Comments

scram

We’ve spotted some lovely vegan goodies around for Easter this year, see our page for listings.

Something else new and lovely: The Vegan Lifestyle Association. A not-for-profit organisation, it is 100% committed to saving lives and saving our planet. Achieved through proactive education on the multiple benefits of a Vegan lifestyle and supporting all those who wish to try it. It’s also free to join with many member benefits, discounts etc. Go see!

Weather-blasted oak trees in Argyll last week:

trees

food, vegan products, woods

vegan gammon and pineapple

January 2, 2015 lucy Leave a comment

sunset

As the sun set on 2014 we went all retro with a VBites Gammon Style Roast and some pineapple fritters. The fritters were juicy and delicious!

Ingredients: one tin of pineapple rings in pineapple juice and half a cup (approx.) of Doves Farm Gluten free flour. Method: beat the flour and juice together to form a batter; dip/spread the rings with the mixture and shallow fry for a few minutes each side. Enjoy…

food, reviews, woods

Space Age Cooking

December 12, 2014 lucy 3 Comments

Doesn’t look a very space age treat, but it is because it was cooked in this:

…and that looks like a robot, little eyes and everything, though it’s actually a VonShef Halogen Oven Cooker. It’s an amazing and energy saving device, great for when you want to just bake a cake or cook one dish without heating the whole oven. It also gets hot at once, no need to preheat. It comes with a bunch of kitchen stuff too: heat resistant basket, recipe book, extender ring, lid holder, baking tray, steamer tray, skewers, low Rack, high Rack (these work well as cooling racks) and a nice oven glove. It would make a great gift!

So on with the recipes…

Gluten Free Mini Chocolate Yule Logs:
125g of vegetable maragarine
125g caster sugar
250g Doves Farm Gluten Free Self Raising Flour
2 heaped tablespoons of cocoa
a good squirt of golden syrup (makes it ‘fudgey’)
a teaspoon of vanilla extract
soya milk to mix
decoration: marzipan, 200g melted chocolate and a sprinkle of icing sugar

Cream the marg. and sugar together and then gradually mix in the other ingredients like so: a little flour, a little soya milk, stir; add cocoa and some soya milk, stir. Once it’s all well mixed, pour into a greased cake tin and set the oven temperature to 175C and the timer to 45 minutes. Place the cake in there, close the lid and go for a walk to watch the sunrise (optional/replace with activity of choice):

sunrise

Check for readiness with a skewer, cook for a few more minutes if still wet in the middle. Once the cake is totally cool, remove from the tin and cut into bite-size pieces. Top with thinly sliced marzipan and melted chocolate. It’s ideal to let the chocolate cool a little before spreading on the cakes (go and pick holly) as you can then pull a fork through it for a nice wood-like effect. Let the chocolate set and then sprinkle with icing sugar.

We also made Creamy Sage and Onion Potatoes in the Halogen oven:
8 medium potatoes, sliced very thin and par-boiled for a few minutes, we left the skins on
2 red onions, chopped
5 cloves of garlic, finely chopped
a small handful of fresh sage, chopped
1 tablespoon of marg.
1 tablespoon of flour
250ml of soya milk
salt to taste

Grease an oven proof dish. Melt the marg. and cook the onions and garlic in it until softened. Add the sage. Add the flour. Mix well. Gradually stir in the soya milk and continue stirring over a low heat until the sauce thickens. Season with salt. Layer this up with the potatoes in your greased dish, leaving plenty for the top as it just looks nice. Set the timer to 50 minutes and the temperature to 250C and light up the kitchen. Ta-da:

food, raw, reviews, smoothies, vegan products, woods

Coconut!

October 21, 2014 lucy Leave a comment

We were sent some coconut milk by Rhythm. It’s a chilled product, comes in sachets as opposed to tins, and contains no added ingredients, no sweeteners, no de-coagulants, no rubbish. Just coconut. It’s also cold pressed, so suitable for raw food recipes, and is the best coconut milk we have ever tasted.

We made the tropical fruit smoothie pictured above (4 pints, adjust quantities as desired).
Into it went:
1 bag of frozen organic tropical fruit
4 bananas
100g of Rhythm’s thick creamy coconut milk
a few brazil nuts
1 litre of orange juice
Whizz it all up in a blender. The Vitamix had no problem with the fruit straight from frozen, you might have to defrost with a lower powered machine. It was gorgeous: sweet but not too sweet, rich but not sickening, perfect.

chiilis This next recipe we are calling ‘Thai-Style Bubble and Squeak’. If you actually have left over cooked potatoes and cabbage it would be super quick to prepare. This is the method from scratch:
In 1 tsp of coconut oil, fry up a red chilli, 5 cloves of garlic and a thumb of ginger, all finely chopped. Stir in 300g of Rhythm’s coconut milk with a little water to make a creamy bubbling sauce.

Wash and thinly slice a small bag of new potatoes and half a Savoy cabbage. Pop them into the pan, stirring frequently until soft and cooked, increasing the water if needed. Add sea salt to taste. Nice served with rice and salad after a blustery Autumn walk.

food, woods

chestnut roast

January 26, 2014 lucy 5 Comments

A very nice roast, the sweet spiciness of the chestnuts making it quite different in flavour to our cashew and walnut ones. Serves four generously.

Fry off 2 large red onions and 4 sticks of celery, both roughly chopped. Add in seven cloves (or less, up to you) of finely chopped garlic and a good bunch of fresh rosemary, scissored in.

Once the above has softened add a jar or tin of chestnut puree and stir until dissolved. Add a little water (about half a cupful) before mixing in a cup of Orgran Rice Crumbs (or other bread crumbs) and a couple of tablespoonfuls of gluten-free flour. Salt to taste.

Place in an oiled loaf tin and bake at 200C for at least half an hour or until firm. Yum. Slices well cold the next day for sandwiches or salads too.

For more roast recipes, see Vegan Christmas or Yule

The tree picture is dark and creepy today, but still brighter than the weather.

food, vegan products, woods

mini pizza bites

December 30, 2013 lucy 1 Comment

Delicious and fresh after the rich food of Yule, the courgette bases are juicy and flavoursome. Nice as canapés or a starter.

Brush a baking tray with olive oil . We used three courgettes, sliced to just under a cm thick, to cover a full size oven tray. Top with pizza sauce of your choice: ours consisted of passata mixed with a little olive oil, finely chopped onion, dried oregano and seasalt. We topped off with some Redwood’s melting cheese, but half an olive would be nice too. Bake for about 20 minutes at 200C/400F.

See Vegan Supermarket GreenBay for lots of vegan cheeses!

And as we seem to have developed a food/tree rhythm in recent posts, here is a woodpecker hole in a Scots Pine, which happens to be roughly the same shape and size as a mini pizza bite 🙂

food, woods

cheesey sage and onion potato cakes

December 19, 2013 lucy 1 Comment

A simple supper or a filling breakfast using up leftover mashed potato. We had one very heaped soup bowl of mash, but the recipe is versatile 🙂

Fry off 2 red onions and a couple of good sprigs of sage (chopped or scissored in). Mix into the potatoes with a block of grated cheezly and a tablespoon of flour. Squishing it all up with your hands is best. Press into fairly thin pancakes and dip each side in crumbs of some sort, we used Orgran Rice Crumbs. Shallow fry, turning once, until crispy.

Was very nice with Brussels sprouts and salad.

food, raw, woods

wild garlic and snowdrops

March 4, 2013 lucy 2 Comments

The wild garlic seems to be early this year 😀

recipes: creamy carrot and wild garlic soup and wild garlic pesto

food, woods

Solstice Chocolate Refrigerator Christmas Cake

December 22, 2011 lucy 8 Comments

1 square cake tin, greased
2 100g bars of good chocolate
1 tablespoon of margarine
1 tablespoon of golden syrup
1 200g pack of bourbon biscuits (other biscuits will do), bashed up
and here’s the Christmassy part… a crumbled slice of Christmas cake including bits of marzipan and icing
a handful of raisins

Method:
Melt 1 bar of chocolate in a Bain Marie (bowl over pan of hot water) along with the marg and syrup. Once nice and smooth, stir in your other ingredients and press mixture into tin. Melt the other bar and spread on top. We topped with sugar stars… chill in fridge until set and cut into squares.

It’s gorgeous… quite different with the Christmas cake but very, very good and dangerously moreish 🙂

See more festive recipes

Vegan Family House

Category Archives: woods

Oh, Sweet Freedom!

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Spring is almost Sprung…

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vegan gammon and pineapple

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Space Age Cooking

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Coconut!

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chestnut roast

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mini pizza bites

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cheesey sage and onion potato cakes

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wild garlic and snowdrops

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Solstice Chocolate Refrigerator Christmas Cake

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vegan recipes, books and festivities… Among the trees in Scotland.

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vegan recipes, books and festivities… Among the trees in Scotland.