Roasted Beetroot Cream Sauce for Pasta

roasted beetroot cream sauce on spaghetti
With garlic bread and broccoli…

This roasted beetroot cream sauce is earthy and easy, and so delicious and vibrant in colour.

We roasted a bunch of beets the night before when the oven was on for another meal, and then popped them in the fridge until needed. We used beautiful stripey Chioggia beetroot from the garden but any beets will do.

Beetroot Cream Sauce

  • Pour the beets and roasting oil into a saucepan.
  • Add: 1 chopped onion, a few cloves of garlic, a small bunch of parsley and a little chopped celery.
  • Fry up for a few minutes until the veg is softened.
  • Pop into a blender with a small box of vegan cream and a little salt. We used Oatly.
  • Blend!
  • Stir into pasta of your choice. It worked very well with spaghetti, coating a 500g packet perfectly.

If you liked this beetroot cream sauce, check out our other main dishes here.

Book of the Moment

Creating a Forest Garden: Forest gardening is a novel way of growing edible crops – with nature doing most of the work for you. A forest garden is modelled on young natural woodland, with a wide range of crops growing in different vertical layers. Unlike in a conventional garden, there is little need for digging, weeding or pest control. Buy UK

Olio

Active in many countries across the world, Olio is an app that you can download to your phone to share food in your local area. It does have a desktop version too. People share things that they can’t use up in time from their fridge, or cupboard items that they no longer want. Food Waste Heroes (which you can volunteer to be) collect yellow stickered or surplus food from businesses and then share it for free on the app.

sunflower in the garden and a beetroot cream sauce
Sunflower in the garden
GreenBay 100% vegan supermarket

Cauliflower Steaks and Blue Potato Poppies

cauliflower steaks

Really flavoursome and delicious, these cauliflower steaks are super easy to prepare.

We used two medium sized cauliflowers and cut them into thick ‘steaks’ (there will be lots of wee bits too). We then rubbed them with two tablespoons of olive oil, a teaspoon of smoked paprika and a dash of soy sauce. Roast in the oven at 200C/400F for about half an hour or until soft. Turn at least once during the cooking time and sort of squidge them around in the oil else they tend to dry out. YUM!

cauliflower steaks and baked tatties
Cauliflower steaks served with a simple meal of baked tatties and beans and salad.
blue poppy in the potato patch

Beautiful blue poppy (flies like it too obviously) growing in the potato patch. These were the result of throwing a bag of out of date blue poppy seeds into the compost! They’re popping up everywhere…

poppy in the potatoes
Fireflies and Chocolate by Ailish Sinclair

FIREFLIES AND CHOCOLATE was inspired by the 600 children and young people who were kidnapped from Aberdeen during the 1740s and sold into indentured servitude in the American Colonies. The story follows the adventures of Elizabeth Manteith from the castle and her determined efforts to get back home. There’s love. There’s proper derring-dos on the high seas… And there’s chocolate!

From the Publisher’s press release here: “Fiery and forthright, Elizabeth isn’t someone to be argued with. Through her experiences, the reader sees her grow from a girl, into a woman with a powerful voice… a woman of her time, but very much of ours too.”

Amazon UK

Amazon worldwide

Waterstones 

Barnes and Noble

Welcome to the Vegan Family House

currants in the garden of the Vegan Family House

We’re Davie, Lucy, Daniel and Charlotte, a vegan family living in Scotland. We’ve been vegan since 1997 and the Vegan Family House website has been online since 1998.

The recipe collection has grown quite large in that time. There’s lots of soups, mains, cakes, smoothies and chocolate, Christmas and Easter pages. You’ll also find food related posts and extra recipes on the food category of the blog.

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chocolate truffles

We love books!

Reading them.

Writing them.

Scottish Historical Fiction

Sometimes we review excellent vegan products and yet more books

Vadasz Pickles and Kimchi

The latest blog posts are below. We hope you enjoy your visit!

Vegan Family House is also on:

Ethical Christmas Shopping: #Vegan Beauty Products

Butterwhips pure apricot body butter, perfect for ethical christmas shopping

Ethical Christmas Shopping: not handing all over all your money to the likes of Jeff Bezos and Tesco 🙂 And supporting small businesses, many of which have suffered huge losses during this strange time on the planet.

We’re going to be showcasing a few really lovely vegan products from small businesses that would make good stocking fillers or gifts. These were sent to us by Mettalife, an E-commerce Ethical and Vegan Marketplace which is a veritable treasure trove of planet-friendly, animal-kind, healthy goodies.

First up is the utterly wonderful Botanical Whipped Body Butter – Perfectly Pure Apricot from Butterwhips. Formulated for sensitive skin, bump care and for babies from one month up, this arrived in our household at a most opportune time. One of us had just spent some time in hospital with various areas bandaged up. The skin under those bandages was in a sorry state and this stuff worked wonders on it. The fact that apricot kernel oil is anti-inflammatory was fortuitous too. Even the nurses, who happily applied the product when changing the dressings, commented on what a nice cream it was. We’ve ordered another large pot!

Mettalife have given us a code for you to use for purchases from their site. Just use FAMILY10 for a 10% discount.

Look at that purity. Only three ingredients. No perfume.

butterwhips body butter; ethical Christmas shopping

The next product was also great to come home and freshen up with after hospital. A luxurious, frothy, creamy soap from Zuzka Soap, completely cruelty-free and handmade in the UK, and blasting you with the gorgeous scent of honeysuckle.

Zuzka soap - ethical christmas shopping

It’s stunningly packaged too, with ribbons, making it perfect for under the ethical Christmas tree! See all the Bath and Beauty products available at Mettalife. Don’t forget code FAMILY10 for your 10% discount.

Zuzka honeysuckle soap - vegan

Next up on our Ethical Christmas Shopping tour will be some foodie ideas…

Till then, enjoy the last of the autumn sunshine!

autumn sunshine in Scotland

And don’t miss our Vegan Christmas section for lots of recipes and more gift ideas.

A French Fancy and a Watering Can

vegan cakes

Those are gorgeous vegan cakes and biscuits from local business Veg Oot. Do check them out if you’re in the UK, they’re amazing!

We hope you’re managing to spend some time in the sun, soaking up that Vitamin D, and doing/eating other wonderful things to boost your immune system.

lavendar watering can

 Here, we’re reading Terry Tyler’s Wasteland and highly recommend it.

wasterland

Look after yourselves. Stay safe. Stay well. Stay informed. Eat the odd cake 🙂

Veg Oot cakes

Lucy’s novel, written under her pen name of Ailish Sinclair is now free on Kindle Unlimited! Amazon do offer a free trial of KU. Also available in paperback.

Amazon UK

Universal Amazon link 

Set in a fictional castle in Aberdeenshire, the book features the Aberdeen witchcraft panic of 1597 and a love story.

the mermaid and the bear

hummus, sunrise, and a book in between

homemade hummus

Homemade hummus in the early morning sun. Little bit of parsley in it. Basic recipe here.

The Mermaid and the Bear

The book in between is THE MERMAID AND THE BEAR. Set in a fictional castle in Aberdeenshire, Ailish Sinclair’s debut novel blends an often overlooked period of history, the Scottish witchcraft accusations, in particular the 1597 Aberdeen witchcraft panic, with a love story. Out now.

Universal links:

Kindle

Paperback

Sunrise from our garden…

sunset

Chunky Cauliflower Oumph Vegan Curry

vegan cauliflower oompth curry

Ingredients (serves four)

  • A little sunflower oil
  • 1 leek, chopped
  • a red pepper, diced
  • an apple, peeled and cored, diced
  • 1 heaped teaspoon each of these spices: cumin, fenugreek, turmeric
  • 1 cauliflower, chunked
  • a tin of coconut milk
  • 1 bag of Oumph, the chunk
  • sea salt to taste
  • fresh coriander, chopped, to garnish

Fry the leek, pepper and apple in the oil for a few minutes until softened, and then add the spices and mix well. Add the cauliflower and the coconut milk and bring to a simmer for a few minutes before adding the Oumph. Cook for another 15 to 20 minutes until everything is soft and well done, then salt to taste. Dish up and garnish. Best vegan curry ever 🙂

See more main meal recipes here.

ghost, a novel by Helen Grant

Some summer garden camping, with a good book:

summer garden camping

A Little Frog Time in the Pond

A little frog among the common bistort in the pond.

Three little speckled frogs… summer has come to the garden 🙂

Two little frogs hide under algae in the pond

Enjoying…

the near witch

We are enjoying the gentle magic and mystery of The Near Witch. And hot chocolate. And the spring sunshine.

woodland bowl of pizza

Then there’s beautiful bowls and easy meals. Goodfella’s have a new vegan pizza:

spicy vegan pizza

But, our best place to be? Or one of them 🙂 The wild and wonderful woods…

The Holly and the Ivy…

Yes, more of the garden comes inside every day! Today we have Christmas tree shaped pretzels from Aldi.

A festive recipe that’s easy to make and freeze in advance: Ice Cream Bombe

See all Christmas Dish posts

See all Christmas recipes


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