A Very Simple Vegan Chilli Recipe

n chilli recipe
Soya mince based chilli 🌶 rice, tortilla chips, olive and jalapeño sourdough, courgette ribbons.

A very simple and very good vegan chilli recipe.

Method and Ingredients

  • Fry off some finely chopped onion and garlic and add a selection of roughly chopped – chunky – vegetables. We used: courgettes; red, green and yellow peppers and celery.  Mushrooms would be great too.
  • Add chilli of choice, either finely chopped fresh chillis, dried chilli or a chilli powder mix, or maybe a mixture of these.
  • Stir well.
  • Bung in a box of passata or chopped tomatoes and add a little water to the mix.
  • Bring to boil and turn down to simmer.
  • Once veg is tender add a tin or two of cooked red kidney beans and salt to taste.
  • Nice served with rice, a baked potato or quinoa or, if you’re feeling a bit trashy, chips.
  • Cucumber is a good cooling accompaniment. Other optional additions: a teaspoon of sugar stirred into the sauce really brings out the flavours in a different, sweet, way; a few squares of dark chocolate melted through it turn the dish into a darker, richer mole.
  • Pictured above is a soya mince based chilli, below a vegetable one.
vegan chilli recipe
Vegetable based chilli

Don’t eat  when you’ve been talked into watching a scary fast moving zombie film that will make you consume the hot chilli far too fast and overheat in a bad way.

Books

Unconnected, book related advice: reading Very British Problems: Making Life Awkward for Ourselves, One Rainy Day at a Time will stave off the depression caused by reading certain parts of the new Bridget Jones book.

And, books again: now is the time to get a copy of Rose Elliot’s Vegetarian Christmas for 1 pence or 1 cent. The price will inflate hugely through November and December and it’s a lovely collection of recipes. See our review here or visit Amazon in the UK

The Works is a fantastic sources of discounted books, often selling sets of books for the price you normally pay for one. The Works also has great deals on stationery, toys & games, and art & craft supplies.

The Works - Britain's Leading Discount Book Store

If you liked this vegan chilli recipe, be sure to check out our other vegan fare!

crunchy 007 (550x413)

Welcome to the Vegan Family House

currants in the garden of the Vegan Family House

We’re Davie, Lucy, Daniel and Charlotte, a vegan family living in Scotland. We’ve been vegan since 1997 and the Vegan Family House website has been online since 1998.

The recipe collection has grown quite large in that time. There’s lots of soups, mains, cakes, smoothies and chocolate, Christmas and Easter pages. You’ll also find food related posts and extra recipes on the food category of the blog.

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chocolate truffles

We love books!

Reading them.

Writing them.

Scottish Historical Fiction

Sometimes we review excellent vegan products and yet more books

Vadasz Pickles and Kimchi

The latest blog posts are below. We hope you enjoy your visit!

Vegan Family House is also on:

Choc Hotlate and The Contented Vegan

Choc Hotlate

Gorgeous Choc Hotlate, a recipe for hot chocolate topped with ice cream, from the equally gorgeous book The Contented Vegan. What could be better on a snowy day?

The book is a satisfyingly chunky hardback with lots of beautiful full page colour photos that reminded me of when my son was a toddler and used to like to look at recipe books. He would point at each picture and say ‘Nums!’ Well, there’s lots to say ‘nums’ about in this book.

Written by a chef who has been vegan for over 30 years, the pages are bursting with great advice for people starting off on the vegan journey and those who’ve been on it a while.

vegan guide

I enjoyed the section on raising vegan children and it also brought back memories. The author advises trying to make the food to be eaten with other children as ‘normal’ as possible. I recall planning such a meal and getting my daughter to check that her friend liked spaghetti, thinking a nice Bolognese style sauce would go down well. Indeed, the initial report came back positive. But I will never forget the look of sheer horror on the child’s face when presented with a bowl of spaghetti and sauce.

‘What is this?’ she asked.

‘Spaghetti,’ said I.

‘But spaghetti comes in orange juice.’

Luckily I did have a tin at the back of a cupboard, so all was well!

The Contented Vegan

Recipe sections include breakfast, snacks, lunch, suppers, family dinners and feasts and celebrations. We’ll be trying the Winter Solstice Pie and the Fennel and Pepper Presto has caught the eye too. In fact I can tell it’s a book of nums that will be dipped into often over many years.

It’s snowing again, may have to make more Choc Hotlate!

a snowy path, time for more Choc Hotlate?

See our main books section here, also books for kids and the book tag of the blog.

red dragon pie #vegan #plantbased

red dragon pie

This Red Dragon Pie recipe originated in Sarah Brown’s Vegetarian Kitchen (BBC cookery series). Topped with mash, the base is a rich mix of aduki beans – said to give you the strength of the dragon, this is where the dish gets its name – and brown rice in gravy.

Here’s how we do it:

Soak beans overnight if using dried ones. For the mammoth pie above which did dinner and lunch next day for four, we used 250g of dried beans. Place in a  large pan, cover well with water, bring to the boil and let simmer for a long time… (should be instructions on the bag). Throw in the rice (200g) about half way through cooking. Add more water if needed. Once it’s all nearly cooked add the vegetables. In this pie there were four carrots and one head of celery, all chopped. Onion is good too.

As that cooks up a bit, add a teaspoon of mixed herbs, a good  squidge of tomato puree and a teaspoon of yeast extract. Taste and add salt if needed. Stir well. Top with mashed potatoes – especially easy if using cookware that does hob and oven like our favourite Le Creuset Cast Iron Round Casserole – and bake in a hot oven until nicely browned.

Enjoy your Red Dragon Pie!

red dragon pie

See all our recipes here

THE MERMAID AND THE BEAR (a historical novel by Lucy, written under her pen name), has six whole chapters of medieval Christmas, romance, witches, and a Scottish castle and stone circle…

The Mermaid and the Bear

Amazon

Waterstones

Author website

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Two Vegan Books! One Novel!

Fat Gay Vegan: a vegan book

The first vegan book is Fat Gay Vegan: Eat, Drink and Live Like You Give a Sh!t by Sean O’Callaghan of the well known Fat Gay Vegan blog.

We LOVE this book. It’s political but it’s also deeply personal, containing many stories from the lives of Sean and other contributors. The book is about how to be vegan, but it’s more about how to be a better vegan, and really it’s about how to be a better person. And we can all work on that.

It’s refreshing to read a vegan book that tackles how minorities and traditionally oppressed voices are treated, even within the vegan community. We have experienced and witnessed shocking able-ism and racism in our 21 years as vegans, and yes, sadly, sometimes from vegans. It weakens the movement. It weakens the world. It needs to end.

And we can all check our privilege. We can all watch our language. Some in this house have, upon occasion, described various unfortunate things as ‘crazy’. Not good, Vegan Family House, not good.

So it’s a challenging book, a personally challenging book, but it’s in no way downbeat or depressing. Although forthright, it’s written with a compassionate sense of humour. It’s empowering. Why should we shut up and put up about our veganism to please or appease non-vegan friends and relatives? At the end of each chapter there are little refuelling stops with delicious and simple recipes and food suggestions. And in the final chapter Sean predicts a world that continues to become more vegan, and perhaps more importantly, more kind.

Here it is on Amazon (out tomorrow Jan 4th).

And now, for a practical guide from Veganuary!

How to Go Vegan: a great vegan book

For those who don’t know, Veganuary is a charity that encourages people to go vegan for January and the rest of the year. And this is their compelling guide. It’s so persuasive that apparently the proof-reader went vegan!

The book has sections on why you should be vegan, with warnings of graphic content that you can choose to read or not, and then being vegan at home, when out, visiting friends, answering questions, and everyday foods you maybe didn’t know were vegan. It’s a very good starting point for anyone who is thinking of going vegan and wondering how to go about it and how hard/easy it will be.

And here it is on Amazon.

Enjoy your vegan reading!

And… not a vegan book, but it’s by a vegan:

The Mermaid and the Bear, a novel by Ailish Sinclair

Escape to 1596 with THE MERMAID AND THE BEAR! Exchange lockdowns for witchcraft accusations! Live in a castle, visit the stone circle and taste the Twelfth Night Cake…

Amazon UK

Amazon worldwide

Waterstones

Author website

See more recommendations for vegan books from us here.



Eating Vegan Trifle, Reading and Sunsets

vegan trifle

Eating: a simple trifle made of bananas in vegan jelly, topped with thick custard and this rather nice provamel cream (we were lucky enough to find a few of these cheaply on Approved Food recently). There’s a more detailed trifle recipe on the  Vegan Christmas page.

Reading: Manda Scott’s Boudica series.

Looking at: wintry sunsets.

The Mermaid and the Bear, the perfect read for Christmas!

THE MERMAID AND THE BEAR (a novel by Lucy, written under her pen name), has six whole chapters of medieval Christmas, making it the perfect festive gift! Also: romance, witches, and a Scottish castle…

Amazon UK

Amazon worldwide

Waterstones

Author website

Be rewarded the Web's Premiere Rewards Site


A Bit of a Pickle! #vegan #plantbased

Vadasz Pickle and Kimchi

Just launched at M&S, with the aim of getting people eating more plants, this range of pickles and kimchi from Vadasz Pickles and Ferments is absolutely delicious.

Our favourite were the fresh pickle with garlic and dill. They were magnificent in a sandwich which went thus: green lettuce from garden, layer of braised tofu, sprinkle of nori flakes, thick layer of pickle (pictured are the red onion, also great here), red lettuce from garden (or shop of course). Yum.

vegan sandwich with  red onion pickle and braised tofu

The kimchi is also lovely; we found it great as a component of a salad. From Vadasz: “Importantly, Vadasz Raw Kimchi is live culture, a result of the magical process of lactic acid fermentation, meaning it contains probiotics which are beneficial to the gut and are not found in many existing products that are preserved using vinegar. Similarly, Vadasz Red Onion Pickles, and Vadasz Garlic and Dill Pickles use a traditional cold brine process, keeping them unpasteurised and retaining their crunchiness and fresh flavour. Together, they offer anti-inflammatory and immune boosting properties, at a time when awareness is growing regarding the link between gut health and overall wellness.”

Try them. You won’t regret it 🙂

Meanwhile, Autumn is well and truly underway, in fact it may be almost over. Soup season is definitely upon us though: do explore our many many recipes

Harvest time in the field
The Mermaid and the Bear

A creepy and romantic read for October, Lucy’s novel THE MERMAID AND THE BEAR blends an often overlooked historical event, the 1597 Aberdeen witchcraft panic, with a love story. Available in paperback and kindle and free on Kindle Unlimited (Amazon offer a free trial of KU).

See Amazon or Waterstones or Author website

A French Fancy and a Watering Can

vegan cakes

Those are gorgeous vegan cakes and biscuits from local business Veg Oot. Do check them out if you’re in the UK, they’re amazing!

We hope you’re managing to spend some time in the sun, soaking up that Vitamin D, and doing/eating other wonderful things to boost your immune system.

lavendar watering can

 Here, we’re reading Terry Tyler’s Wasteland and highly recommend it.

wasterland

Look after yourselves. Stay safe. Stay well. Stay informed. Eat the odd cake 🙂

Veg Oot cakes

Lucy’s novel, written under her pen name of Ailish Sinclair is now free on Kindle Unlimited! Amazon do offer a free trial of KU. Also available in paperback.

Amazon UK

Universal Amazon link 

Set in a fictional castle in Aberdeenshire, the book features the Aberdeen witchcraft panic of 1597 and a love story.

the mermaid and the bear

hummus, sunrise, and a book in between

homemade hummus

Homemade hummus in the early morning sun. Little bit of parsley in it. Basic recipe here.

The Mermaid and the Bear

The book in between is THE MERMAID AND THE BEAR. Set in a fictional castle in Aberdeenshire, Ailish Sinclair’s debut novel blends an often overlooked period of history, the Scottish witchcraft accusations, in particular the 1597 Aberdeen witchcraft panic, with a love story. Out now.

Universal links:

Kindle

Paperback

Sunrise from our garden…

sunset

Nut Roast, a Book on Abuse, and Some Cake…

Marrow stuffed with Nut Roast

Autumn is well and truly underway. High winds. Flooding. Beautiful trees. Log fires. And lovely roast dinners. Above is a quarter marrow (peeled, deseeded) stuffed with the simplest of nut roasts made by blending/processing walnuts, almonds, sweet potato, celery, parsley, sage and some Vecon stock. Roast for about 45 minutes at 200c/400F. YUM.

Holly Bourne’s new YA novel, The Places I’ve Cried in Public is too important a title for us not to mention. It’s a book about abuse. It could help prevent abuse and even lessen the lasting negative impact on the targets of abusive behaviour.

We follow Amelie as she revisits the places she cried during her relationship with Reese, a relationship that she thought was loving. Through this story the author deftly points out many of the red flags that are hallmarks of abuse and which are often ignored or not noticed by young people (or people of any age). This can be because when you’ve grown up in an atmosphere of abuse and control, these behaviours seem normal, but it can also be because they are new and unknown, or because they are perpetuated as acceptable, as in one conversation we were party to recently where an abusive individual was described as merely having a ‘strong personality’. No. A world of big bad no.

Two of the strongest early indicators of whether you’re dealing with an abusive or narcissistic personality, in any relationship type, are that person’s reactions to both your failures and your successes. A toxic person will revel in your failures, your heartbreaks and, in fact, anything that goes wrong for you at all. They will patronise rather than empathise, and sometimes try to convince you that an event that was simply unfortunate was actually your failure.

And success? Well, you’re not allowed to have any. They will chip away at it, pointing out others who’ve had more success, or are ‘better than you’. You may actually learn never to speak of your own achievements, understanding that it makes this person feel bad. They will attempt, and quite possibly manage, to sabotage you too.

No. Walk away. Read this book!

Amazon UK link

Universal Amazon link

That was all rather more serious than we usually do here now… so do have some cake. Morrison’s chocolate vegan cupcakes and Aldi’s Raspberry Tarts.

Cupcakes and Tarts

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