First up we have Fat Gay Vegan: Eat, Drink and Live Like You Give a Sh!t by Sean O’Callaghan of the well known Fat Gay Vegan blog.
We LOVE this book. It’s political but it’s also deeply personal, containing many stories from the lives of Sean and other contributors. The book is about how to be vegan, but it’s more about how to be a better vegan, and really it’s about how to be a better person. And we can all work on that.
It’s refreshing to read a vegan book that tackles how minorities and traditionally oppressed voices are treated, even within the vegan community. We have experienced and witnessed shocking able-ism and racism in our 21 years as vegans, and yes, sadly, sometimes from vegans. It weakens the movement. It weakens the world. It needs to end.
And we can all check our privilege. We can all watch our language. Some in this house have, upon occasion, described various unfortunate things as ‘crazy’. Not good, Vegan Family House, not good.
So it’s a challenging book, a personally challenging book, but it’s in no way downbeat or depressing. Although forthright, it’s written with a compassionate sense of humour. It’s empowering. Why should we shut up and put up about our veganism to please or appease non-vegan friends and relatives? At the end of each chapter there are little refuelling stops with delicious and simple recipes and food suggestions. And in the final chapter Sean predicts a world that continues to become more vegan, and perhaps more importantly, more kind.
For those who don’t know, Veganuary is a charity that encourages people to go vegan for January and the rest of the year. And this is their compelling guide. It’s so persuasive that apparently the proof-reader went vegan!
The book has sections on why you should be vegan, with warnings of graphic content that you can choose to read or not, and then being vegan at home, when out, visiting friends, answering questions, and everyday foods you maybe didn’t know were vegan. It’s a very good starting point for anyone who is thinking of going vegan and wondering how to go about it and how hard/easy it will be.
Eating: a simple trifle made of bananas in vegan jelly, topped with thick custard and this rather nice provamel cream (we were lucky enough to find a few of these cheaply on Approved Food recently). There’s a more detailed trifle recipe on the Vegan Christmas page.
When we first started this website and journey in 1998 veganism was quite a far throw from the mainstream. Vegan cheese was only to be found in health food shops and newspapers reported on the lifestyle as if it were something akin to a cult.
We remember the excitement when the first vegan white chocolate came out and the delight taken in a simple vegan sausage roll.
What changes there have been since then! And so many of them in the last couple of years.
You can now choose from a huge variety of vegan cheeses in most supermarkets. Tesco sells ready to eat vegan macaroni cheese. Both Asda and Tesco have a value garlic bread that is vegan. And Quorn – finally – have a few vegan products.
Since this article on restaurants missing out on half a million vegan diners many chains have come out with vegan menus. MacDonald’s have removed that beef ingredient from their fries (in the UK at least) and do a vegan burger. Wagamama, Costa, Pret, Starbucks, Handmade Burger Co., Las Iguanas, Yo Sushi, Zizzi: they all cater for us, and well. Ben and Jerry’s have three new vegan flavours of ice cream…
Yes. It’s wonderful! Long may it continue and grow!
Was not expecting to find vegan recipes in this extremely informative title, in fact did not know it would contain recipes at all and bought it to learn about slavery, but African Soul Fried Rice sounds good! A great mix of autobiography and history.
500ml soya milk
half teaspoon vanilla extract
pinch of salt
200g pudding rice
85g. dark chocolate (80% best), broken into small pieces
Bring milk, sugar and salt to the boil then add the rice. Stir occasionally while cooking for about 20 minutes – add more milk if too sticky. Stir in vanilla. Divide between 4 ramekins and insert the chocolate pieces into the middle and push down with a spoon. Leave at room temperature for a few minutes and the chocolate will go all melty like a rich sauce…
Room by Emma Donoghue. You’re best going into this knowing only that a five year old boy and his mother live in a tiny room and that the child, the voice of the novel, has never left it. So intriguing. Scary and thought provoking too. Amazon.co.uk or Amazon.com
The Bones of You by Debbie Howells is a chilling and gripping murder mystery and a good exploration of narcissism. Amazon.co.uk or Amazon.com
And if you need to laugh after those, The Rosie Project by Graeme Simsion should have you doing that from the opening pages as obviously autistic Don Tillman sets out to solve ‘the wife problem’. Amazon.co.uk or Amazon.com
Smoothie of the moment:
Bramble, quantities are for four people, adjust as required. Ingredients: a quarter blender jug of brambles (blackberries); 100g of walnuts; 5 bananas; 1 large apple; orange juice to cover. Blend and enjoy the tart sweetness of the season.
Book of the moment:
Beauty by Sheri S. Teper. A stunningly well written, time-jumping, retelling of the sleeping beauty story for adults with a strong environmental message. Buy UK or Buy US
Horse Chestnut is very much the tree of the moment: