Tag Archives: veggies

some London eating

london 007 (525x700)

In beautiful, colourful Neal’s Yard, in the former home of Monty Python, resides the Wild Food Café. We enjoyed our raw pizza and salad (it is ‘raw-centric’).

raw food from the wild food cafe

Also in Covent Garden is LabOrganic, which we visited more than once for their fresh green juices and raw chocolate mousse.

We loved The Coach and Horses vegetarian pub with its timeless rickety stairs, twenties music and somehow Dickensian mantelpiece:

mantle piece

The ‘tofush’ and chips was excellent:

vegan fish and chips

and the flowers in a teapot, pretty:

flowers on the table

Though we didn’t eat in them, Food for Thought in Neal St. had a savoury and delicious smell wafting out its door and the dishes visible through the window of totally vegan Vantra Vitao looked very good.

Useful resource: Vegan London

Cheap tickets etc:

chestnut roast

chestnut roast, vegan and gluten free

A very nice roast, the sweet spiciness of the chestnuts making it quite different in flavour to our cashew and walnut ones. Serves four generously.

Fry off 2 large red onions and 4 sticks of celery, both roughly chopped. Add in seven cloves (or less, up to you) of finely chopped garlic and a good bunch of fresh rosemary, scissored in.

Once the above has softened add a jar or tin of chestnut puree and stir until dissolved. Add a little water (about half a cupful) before mixing in a cup of Orgran Rice Crumbs (or other bread crumbs) and a couple of tablespoonfuls of gluten-free flour. Salt to taste.

Place in an oiled loaf tin and bake at 200C for at least half an hour or until firm. Yum. Slices well cold the next day for sandwiches or salads too.

For more roast recipes, see Vegan Christmas or Yule

The tree picture is dark and creepy today, but still brighter than the weather.

dark and creepy trees by a loch


Be rewarded the Web's Premiere Rewards Site

Chilli! Books! Autumn leaves!

chilli 011 (550x413)

A very simple and very good (and rather vague) recipe. Fry off some finely chopped onion and garlic and add a selection of roughly chopped – chunky – vegetables. We used: courgettes; red, green and yellow peppers and celery.  Mushrooms would be great too. Add chilli of choice, either finely chopped fresh chillis, dried chilli or a chilli powder mix, or maybe a mixture of these. Stir well.

Bung in a box of passata or chopped tomatoes and add a little water to the mix. Bring to boil and turn down to simmer. Once veg is tender add a tin or two of cooked red kidney beans and salt to taste. Nice served with rice, a baked potato or quinoa or, if you’re feeling a bit trashy, chips. Cucumber is a good cooling accompaniment. Other optional additions: a teaspoon of sugar stirred into the sauce really brings out the flavours in a different, sweet, way; a few squares of dark chocolate melted through it turn the dish into a darker, richer mole.

Don’t eat  when you’ve been talked into watching a scary fast moving zombie film that will make you consume the hot chilli far too fast and overheat in a bad way.

Unconnected, book related advice: reading Very British Problems: Making Life Awkward for Ourselves, One Rainy Day at a Time will stave off the depression caused by reading certain parts of the new Bridget Jones book.

And, books again: now is the time to get a copy of Rose Elliot’s Vegetarian Christmas for 1 pence or 1 cent. The price will inflate hugely through November and December and it’s a lovely collection of recipes. See our review here or visit Amazon in the UK or Amazon in the USA.

And finally, a mention for the wonderful online health food shop Goodness Direct, such a life saver for rural dwelling vegans.

crunchy 007 (550x413)

kale chips

kale beach 094 (500x375)

I finally get kale chips. They are delicious, crunchy and more-ish, just like deep fried potato chips… but they are just dried kale. If made in a dehydrator they are also raw and full of lovely enzymes 🙂

Wash a bag of kale (or large bunch picked from garden, roll on summer), tear up and remove any tough stems. Massage it with a teaspoon of olive oil and a little seasalt. I used olive oil with a spoon of soy sauce and some pepper instead. It was intensely peppery, the flavours condense, so be sparing 🙂 Dehydrate for an hour or two until crisp and gorgeous. Alternatively you can bake them in an oven for 10-15 minutes, obviously they will not be raw but still delicious and healthy compared to crisps.

Stockli dehydrator linked above as that is the one we own, but spotted this Andrew James one for a fraction of the price which looks similar. Also worth noting that the Vitamix now has competition from this high power blender, half the price with good reviews…

kale beach 097 (500x361)

 

gourmet raw brownies and crisps

rg1

But first to the crisps: completely guilt free, dried raw squares of tastiness. The three flavours are Beetroot, Spicy Thai and Red Pepper and they’re all very good…

rg3

…but the absolute winner for us was the red pepper. Reminiscent of pizza, these would be very nice little crackers too. Topped with a small slice of tomato, a basil leaf and maybe half an olive… but before these musings could be made real and captured on camera they were all scoffed by other people.

The brownies are satisfyingly sticky, soft and rich, remarkably like a cooked cake but you still feel great after eating them. No sugar rush/up/down thing going on at all.

And just look at this cacao mint brownie coming towards you:

rg6

Excuse the food porn 🙂 Other varieties are cacoa cashew which is pleasantly cinnamony, carob hazelnut and carob orange. The carob ones are nice, they got gobbled down fast, but chocolate is always preferred here.

All these delicious, healthy products are raw, organic, vegan and free from wheat and gluten 😀 You can read more about them and purchase on  Gourmet Raw’s website Use code GR003 for a 10% discount.

a green book giveaway

eatgreen

We have a beautiful paperback copy of Lynne Rickard’s new book , I Do Not Eat the Colour Green to give away. A lovely title which encourages healthy eating for kids. See our review of it up here

To enter just comment on this post and tell us what your favourite green thing is. Interpret the word green in any way you like 🙂 We only have one copy so Charlotte will pick the entry that appeals most to her this time – the names will be removed before she judges so feel free to enter if we know you personally or if you’ve never set eyes on this blog before – it won’t affect your chances 😀

Competition now closed: Congratulations to Wendy 😀

Vegetarian Christmas

vcre

An older book, now out of print, but I don’t think anything has come along to best it as a veggie festive title (do comment if you know otherwise!). I got the hardback out of the library something like 18/19 years ago and it impacted me. The gorgeousness of Christmas food, the hints on preparing and freezing taking the hard work away from the day itself, the photos all through it. In fact looking through the pristine copy I now own (thank you Amazon marketplace, used condition, 1 pence!) I see obvious influences there for some of the recipes on our Yule page from puff pastry mushroom trees:

vc4-300x225

to little Santa pizzas:

vc3

and parsley potato stars: vc6

There are five complete Christmas dinner menus, sections on preparation, party food, puddings and cakes, lighter festive lunches and so many cute sides. There’s also a craft bit about making your own gifts. As with all Rose Elliot books there are vegan adjustments added in where appropriate.

Amazon links: Buy UK or Buy US

Whooper swans flew over as I was taking the photographs:

swans