Tag Archives: soup

frozen day, frozen pizza

Goodfella's Vegan Pizza

Yes. Frozen vegan pizza from GoodFella’s. It’ll be on supermarket shelves in April, retailing at £2.50, Vegan Society trademarked, and we can verify that it is delicious!

It was perfect on a day like this, when there had been some trudging through snowdrifts.

snowdrifts

Then the courier made it through with our pizzas!

Vegan Pizza!

The crumbled falafel topping makes the pizza dense and satisfying and goes so well with the spinach, always a sturdy inclusion to Italian food. The hummus drizzle is garlic-y and cheese-y and perfect too.

pizza slices

We paired it with leek and potato soup, and with each pizza serving two, that made a big and filling meal.

This will be a great dish to have on standby in the freezer for busy (or lazy!) days.

Okay snow, we’re ready for you again!

snowy path


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Carrot, Coriander and Ginger Soup

This is such a bright and flavourful recipe, it would make a good addition to a festive meal!

Ingredients (for four):
a little olive oil
8 carrots, scraped and chopped
1 large onion, chopped
1 stick of celery, chopped
1 small potato, diced small
2 inch square of fresh ginger, peeled and cut up
1 tablespoon of dried coriander (you could use fresh but it will make the soup go a bit green/brown in colour)
6 or 7 cloves of garlic, crushed or sliced (or even thrown in whole)
a handful of cashew nuts
water as needed
seasalt to taste

In a large pan, fry off the onion, carrot and celery until softened. Add the potato, ginger, coriander, garlic and nuts and cover with water. Bring to the boil and turn down to a simmer for about 20 minutes or until all vegetables are tender. Add salt to taste and then blend it all up! Delicious 🙂



Bonobo Kickstarter

Bonobo Cafe, a 100% vegan café in Aberdeen, also a worker co-operative, has just launched a Kickstarter campaign.

They started as a Saturday pop-up, ploughing all the takings back into the business and saving in order to open up full time. It’s been 18 months since then and now they’re almost there, having agreed a lease on a premises. They’re hoping to raise the funds for the fit out through this campaign.

Their reward structure includes the option to provide a vulnerable person in Aberdeen with a hot drink every day for 1, 3, 6 or 12 months of the year as well as some other nice gifts.

The kickstarter campaign link is: www.kickstarter.com/projects/bonobocafe/bonobo-café

You can also visit them on Facebook or Instagram

carroty soup, nasturtium optional

soup and nasturtium

The weather may be dull but the soup doesn’t have to be!

Carrot, Sweet Tattie and Pepper Soup
Ingredients:
1 tablespoon of olive oil
1 red onion, chopped
5 large carrots, scraped and chopped
1 medium sweet potato, peeled and chopped
2 large peppers, de-seeded and chopped, we used 1 red and 1 orange
about half a cup of quinoa
small bunch of fresh coriander or a tsp of dried cumin
5 cloves of garlic
water to cover
seasalt to taste

nasturtium

In a large pan, fry off the onion for a few minutes before adding the other veg. Stir until coated in oil and then add water (boiled in kettle makes cooking quicker). Add the quinoa, coriander/cumin and garlic and cook until the quinoa has sprouted and the vegetables are tender. Add salt. Blend until smooth, adding more water if too thick. If you like a creamy soup and have a strong blender throw a handful of cashew nuts in there too.

Enjoy in all and any weathers!

carrot soup

Snow, Soup and Books

snow

It’s bright. It’s snowy. It’s cold.

So… soup. And maybe Easter eggs.

And definitely books! Recent reads here include:

Room by Emma Donoghue. You’re best going into this knowing only that a five year old boy and his mother live in a  tiny room and that the child, the voice of the novel, has never left it. So intriguing. Scary and thought provoking too.
Amazon.co.uk or Amazon.com

The Bones of You by Debbie Howells is a chilling and gripping murder mystery and a good exploration of narcissism.
Amazon.co.uk or Amazon.com

And if you need to laugh after those, The Rosie Project by Graeme Simsion should have you doing that from the opening pages as obviously autistic Don Tillman sets out to solve ‘the wife problem’.
Amazon.co.uk or Amazon.com

snowdrops



Fried Green Tomatoes at the Last Bus Canteen

Las Bus Works Canteen

Update: café is closed for winter but it has made Trip Advisor’s Top Ten Restaurants in Aberdeenshire!

Actually there were no fried green tomatoes. But there was a plethora of other wonderful food at this 100% vegan weekend café in Aberdeenshire.

The Last Bus Works Canteen is just out of New Pitsligo and open 10-6 every Friday, Saturday and Sunday.

menu

It’s quirky and friendly and has a great selection of cake. Below is a chocolate orange muffin with ice cream.

cake and ice cream

There’s pink Himalayan salt on the tables, olive oil in an oil can and recycled shelves all around.

oil and salt

shelves

It was a relaxing and fortifying place to visit after an eight mile walk in the rain! Well worth seeking out.

19003178354_9d2c13cd46_z

orange is the new green

pumpkin

A lovely pumpkin, but it’s not really the orange of the title so we’ll return to it later. Here’s the green:

virb

Viridian’s Soul Food Greens is a nutrient dense mix of several green food powders: spirulina, wheatgrass, barleygrass, alfalfa leaf, seagreens wild wrack seaweed and chlorella, making it a good source of trace elements, vitamins, essential fatty acids, polysaccharides and soluble fibre.

It went well in a green smoothie:pumpkin

Smoothie recipe (makes 4 large glasses): 4 bananas, 1 large avocado, a few good handfuls of fresh kale (or frozen), 2 heaped tablespoons of Soul Food Greens, 2 heaped tablespoons of linseeds and a litre of orange juice.

The juice is the orange, it makes these green drinks more palatable to those who are not so used to the bitter tang that green powders and kale can have. It stops people saying ‘I can’t drink this’ and instead they comment on the nice orange flavour while downing their vitamins. Viridian’s blend is quite gentle though, far easier on the taste buds than pure spirulina.

pumpkinAnd so, back to the seasonal orange of the pumpkin, or in fact any squash in this most basic, but delicious, of soup recipes: peel, deseed and chop squash of choice, cover with water and bring to boil. Add in onion, lots of garlic, a chilli, and salt to taste. Blend up with a handful of cashews…

Also see:
Paprika Pumpkin Soup
Roasted Butternut Soup with Lemon Thyme

And for a range of wonderfully varied recipes see Animal Aid’s new Buzzfeed post, 8 Amazing Recipes You Won’t Believe Are Vegan