Wonderful skies just now. Especially on the coldest of days. Wonderful smoothies too, made possible by the wonder of frozen fruit. The combination of pecan nuts and tart purple berries such as brambles (blackberries) or blackcurrants creates a delicious and rich sweetness reminiscent of the best brown sugar.
(For four people, big servings, adjust as needed)
1 bag of frozen blackberries or blackcurrants
1 cup of pecan nuts
orange juice to cover in blender (probably about 1 litre)
If you like a thicker smoothie add an avocado or some linseeds.
Blend! Enjoy the brown sugary wonder! Go for a walk among the trees!
We’re Davie, Lucy, Daniel and Charlotte, a vegan family living in Northern Scotland.
The Vegan Family House has been online since 1998 so the recipe collection has grown quite large. There’s lots of soups, mains, cakes, smoothies and specific chocolate, Christmas and Easter pages. You’ll also find food related posts and extra recipes on the food category of the blog.
We love books! See our recommendations for children and non-fiction titles for adults and we sometimes blog about fiction.
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New Year: a time for brisk and breezy beach walks and fresh clean laundry! We used Planet Pure Organic Laundry Liquid throughout December and it proved a most effective product, I’ll be telling my Maids in a Minute about it since they are the ones who often do the cleaning at home. We had the lavender variety, which smelled lovely and was nostalgically reminiscent of another eco laundry liquid from the distant past (the nineties), Down to Earth, that was also scented with lavender. Planet Pure scores higher on the purity front though: it’s not dyed some chemical colour, instead being a natural brown and it settles a bit, needing a shake before use.
It washed everything really well, the ingredients including saponin rich soap nuts. The fresh scent of the finished laundry was certainly put to good test, given the deluge there’s been in the last two weeks. There were times when washing had to be brought in from the line and spun again, but it still smelled air dried and nice.
The accompanying stain remover worked well on some festive food stains and we also used it to remove a rusty water stain from a carpet, left by the Christmas tree holder!
This review has been organised by the VEGAN lifestyle ASSOCIATION. It has not been paid for and the products were sent free of charge. This is our genuine and unbiased review of the product.
Smoothie of the moment:
Bramble, quantities are for four people, adjust as required. Ingredients: a quarter blender jug of brambles (blackberries); 100g of walnuts; 5 bananas; 1 large apple; orange juice to cover. Blend and enjoy the tart sweetness of the season.
Book of the moment:
Beauty by Sheri S. Teper. A stunningly well written, time-jumping, retelling of the sleeping beauty story for adults with a strong environmental message.
Buy UK or Buy US
Horse Chestnut is very much the tree of the moment:
Update: café is closed for winter but it has made Trip Advisor’s Top Ten Restaurants in Aberdeenshire!
Actually there were no fried green tomatoes. But there was a plethora of other wonderful food at this 100% vegan weekend café in Aberdeenshire.
The Last Bus Works Canteen is just out of New Pitsligo and open 10-6 every Friday, Saturday and Sunday.
It’s quirky and friendly and has a great selection of cake. Below is a chocolate orange muffin with ice cream.
There’s pink Himalayan salt on the tables, olive oil in an oil can and recycled shelves all around.
It was a relaxing and fortifying place to visit after an eight mile walk in the rain! Well worth seeking out.
Porridge on a cold day with Sweet Freedom‘s Choc Shot and natural sweetness syrup.
These products are a great alternative to refined sugar, the sweetness being sourced from fruit and carob. And they’re delicious! The chocolate porridge is creamy and rich, perfect for a day that ended up like this:
The chocolate orange syrup makes a wonderfully warming hot chocolate; it’s slightly spicy, reminiscent of Maya Gold chocolate, and maybe needless to say, but they’re all good on ice cream…
We adjusted our Banana Muffin recipe and it worked out very well.
200g./7 oz/1 and a half cups of self raising flour
1 large tablespoon of Sweet Freedom syrup
3 fl oz/100ml of orange juice
3 fl.oz/100ml of sunflower oil
2 mashed bananas (over ripe is best)
some soya milk as required
dash of vinegar
Combine the dry ingredients in a bowl. Mix the wet ingredients – but not the vinegar – in a jug or bowl. Mix the two together and then stir in enough soya milk to make a smooth mixture and add the bananas, Finally add the dash of vinegar to get that lovely chemical reaction and mix well. This should make enough to fill 12 cake cases. It’s a good idea to put them in a muffin or patty tin to help them keep their shape but not totally essential. Bake for 10 – 15 minutes at 190 degrees and then cool.
Sweet Freedom and Choc Shots are available from many supermarkets such as Asda, Tesco, Sainsbury’s, Morrisons, Co-op and Ocado. Also from Amazon here.
We’ve spotted some lovely vegan goodies around for Easter this year, see our page for listings.
Something else new and lovely: The Vegan Lifestyle Association. A not-for-profit organisation, it is 100% committed to saving lives and saving our planet. Achieved through proactive education on the multiple benefits of a Vegan lifestyle and supporting all those who wish to try it. It’s also free to join with many member benefits, discounts etc. Go see!
Weather-blasted oak trees in Argyll last week: