Tag Archives: gluten free

wild garlic and snowdrops

wildgarlic

The wild garlic seems to be early this year ūüėÄ

recipes: creamy carrot and wild garlic soup and wild garlic pesto

a flower, a frittata and some soy milk

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There’s a new soya milk brand coming to Tesco mid January: Vive Soy. We were sent a sample of the¬†Cappuccino¬†flavour to try which Davie enjoyed heated up at work on a very snowy day. It was very sweet, containing both sugar and¬†sweeteners. The unflavoured varieties¬†do not contain sweeteners and the unsweetened type has no sugar at all ūüôā

Cappuccino

Mushroom  frittata:

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These quantities make a huge one! Blend up 3 boxes of Silken Tofu with a teaspoon of turmeric, 2 tablespoons of Gram Flour and Black Salt¬†(Kala Namak) to taste. Preheat your oven to 200C/400F. Grease a baking dish and place it in the oven too (frittata will cook more quickly). Wash, slice and fry up a box of mushrooms and a chopped red pepper (we used yellow but red would look better) in a little olive oil. Add a tin of sweetcorn to the mix until well heated through. Mix it all together (in pan if big enough, or straight into heated dish) and bake for at least half an hour or until it seems set through. Muchly yum ūüôā


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wintry chocolatey fairy cakes – gluten free

wintcakes

Rich. Soft. Gorgeous. Simple.

Mix together: 2 (heaped) tablespoons of Doves Farm Gluten Free Self Raising flour, 2 (heaped) tablespoons of ground almonds, 2 (heaped) tablespoons of cocoa, a pinch of xanthan gum and a pinch of bicarb. Add 2 tablespoons (not heaped) of golden syrup  and the same of melted coconut oil. Use soya milk to mix (add until good thick batter is achieved, was about half a cup). Spoon into twelve cake cases. Bake at 200C/400F for about 10 minutes. Cool (instruction, not observation).

Fudgey topping: melt 70g of good quality dark chocolate with a teaspoon of golden syrup and a teaspoon of marg. Plop onto cooled cakes and decorate for the season.



lentil walnut roast – gluten free

nutroastThis recipe is delicious, nutrient dense and slices very well cold the next day for sandwiches too. Quantities are for a large loaf serving four generous roast dinner portions with leftovers:

ingredients:

a cupful of lentils. For some reason the organic ones from goodness direct cook much faster and just seem generally nicer. Buying the 3kg bags makes them cost about the same as the harder darker orange supermarket ones.
4 sticks of celery, finely diced
1 red and 1 green pepper, also diced
a 200g bag of walnuts, blitzed in blender or food processor
half a pack of Orgran Rice Crumbs (so 150g)
a tablespoon of fresh chopped herbs, I used rosemary and sage
2 tablespoons of gluten-free flour
small handful of sunflower seeds and some for sprinkling on top
seasalt to taste

Place lentils in a pan, cover with water and bring to boil. Turn down to a simmer and add the vegetables until everything is cooked. Mix in the walnuts and crumbs, add more water if the mixture is too stiff but you don’t want it runny at all. Add the ¬†herbs, flour, seeds and salt and mix well. Press the mixture into a greased loaf tin, sprinkle more seeds on top and bake in the oven at 200C/400F for about an hour.

For more roast recipes, see Vegan Christmas or Yule


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paprika pumpkin soup

pumpkinsoup

This made a LOT of soup (serving at least 6), but quantity all depends on the size of the pumpkin.

Ingredients:
flesh of one pumpkin
3 red peppers
4 carrots
water and soya milk to cook up in (does not have to cover veg, will be too runny)
handful of cashew nuts
seasalt and paprika to taste

Peel and de-seed the pumpkin and chop into chunks. Place in a pan with chopped peppers, carrots and liquids. Bring to boil and simmer until veg is tender. Add salt and paprika – I used about a teaspoon for a big pan but you could go hotter. Blend up with the cashews, check for seasoning and serve with paprika sprinkle.


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banana raisin teabread (gluten and sugar free)

brt

Ingredients:
250g of Doves Farm Gluten free Self Raising flour
1/4 teaspoon of xanthan gum (flour already contains some)
1/2 teaspoon bicarbonate of soda
4 mashed bananas
2 generous tablespoons of coconut oil (melted)
300g of raisins
juice of one lemon
2 teaspoons of vanilla extract
unsweetened soya milk to mix (quite a lot, flour is very absorbent)

Mix dry ingredients and then beat in the wet ones and fruit. Bake at 200C/400F for at least half an hour or until a skewer comes out clean.

Lovely with Booja Booja Vanilla ice cream or just with a bit of marg and a cup of tea.

Chocolate variation!!¬†Add 50g of cocoa powder to the flour and liquidise 100g of pitted dates into some soya milk instead of raisins… delish ūüôā


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gluten free broccoli and sweetcorn quiche

gfq

This is a dish we enjoy so much we’ve had it twice in the last week. Using Orgran’s pastry mix instead of flour, it really is delicious.

I mainly ignored the packet instructions and just made the pastry how I normally do, probably using a bit more fat (Pure marg) and water than recommended. One pack makes enough pastry for two 10 inch quiches. Roll out to fit your greased dishes.

For the tofu topping (again I am listing amounts for two family size pies, adjust as required) blend two packs of silken tofu with a little black salt (Kala Namak), several sprigs of fresh rosemary and a half teaspoon of turmeric and then mix in a tin of drained sweetcorn. Place a par boiled, sliced head of broccoli evenly over the pastry bases and pour the tofu mix over. Top with sliced tomatoes and bake at 200C for half to three quarters of an hour.

On a sidenote, I bought the silken tofu from Approved Food, in date, for 50p a pack, making it much more affordable than usual. It’s probably not in stock now, stuff like that sells out fast, but it’s worth checking for vegan goodies regularly.

Current read, because lets face it, I’m unlikely to write another post devoted to books anytime soon: The Death of Eli Gold, it’s very good.