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http://www.veganfamily.co.uk/kitchen.html - Vegan Kitchen (mains)

http://www.veganfamily.co.uk/print.html - printable recipe index

http://www.veganfamily.co.uk/bookstore.html - related books

 

Vegetable Plait

Ingredients:

1 Pre rolled Puff Pastry rectangle ( I used Jus Rol, thawed)

1 Courgette, diced

1 Onion, diced

1 or 2 cloves of garlic, sliced or minced

1 Red Pepper

1 Yellow Pepper

1 vegetable Stock Cube (I use oxo)

Splash of water

Olive Oil

Sprinkle of mixed herbs

Fry all the vegetables in olive oil until soft, you can use any of your favorites, crumble the stock cube and a splash of water to make a saucy kind of coating for the vegetables. Cool Slightly. Place in the middle of the puff pastry rectangle, and make diagonal slits on each side of the pastry, then fold over the vegetables , like a plait and brush with milk. Press down the top and bottom of the pastry. Bake in the oven approx Gas mark 7 until cooked and brown. Serve with salad, cous cous and new potatoes with mint!