glossy hair, a recipe and a dolphin

Argan_Rosemary_treatment_mediumFirst to the glossy hair. The organic hair care company Old Wives Tail sent us some lovely smelling Argan & Rosemary Organic Oil Treatment. Now, my hair has always been thin and brittle; good nutrition improved it, but on a windy day in the woods I still looked like a demented will-o’-the-wisp.

Never having used an oil treatment before, I wondered if the thick conditioner would really shampoo off easily: it did, oily to squeaky clean in sixty seconds. And it’s left my hair feeling fuller, with more body and smelling great. It’s actually glossy. Will it defy the wind? Well that would be a miracle, but who knows?

Old Wives Tail are running a competition to win a free hair mask of your choice here. (Closes August 1st).

sunflower

An older recipe from our main courses page has recently come back into favour, it’s so delicious I don’t know why we stopped making it:

Sweet Potatoes in a Coconut and Peanut Sauce
Ingredients:
1 onion, finely chopped
2 cloves of garlic, crushed
a little sunflower oil
1 teaspoon of curry powder or spices of your choice
2 tablespoons of peanut butter
1 tin of coconut milk
5 or 6 medium sized sweet potatoes, cut into bite size chunks
seasalt to taste

Fry the onion and garlic in the oil for a few minutes. Add the curry spices and stir well. Add the peanut butter, stirring over a medium heat until in begins to melt and then pour in your coconut milk and stir until well blended. Put the sweet potatoes and salt in the pan and bring to the boil and then turn down to simmer until they are softened (10 minutes +). Nice with rice and salad.

dolphin

‘Harlequin’ is one of fifty life-size dolphins displayed across Aberdeen for the summer. They are diverse and beautiful and huggable. See the Wild Dolphins website for more info.

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