http://www.veganfamily.co.uk - Vegan Family House
http://www.veganfamily.co.uk/kitchen.html - Vegan Kitchen (mains)
http://www.veganfamily.co.uk/print.html - printable recipe index
http://www.veganfamily.co.uk/bookstore.html - related books
Cuban Style Rice and Beans
Ingredients:
a little sunflower oil
1 onion, chopped
3 cloves of crushed garlic
half a teaspoon of chilli powder
the juice and rind of 1 lemon
salt to taste
5 cups of cooked rice of your choice (this recipes is very adaptable though so use more or less if required)
2 cups of cooked beans (black turtle beans worked very well though you could just use tinned kidney beans to avoid soaking and cooking)
Cook the beans and rice according to packet instructions. Heat the oil and cook the onion, garlic, chilli and lemon rind for a few minutes - mix this into the rice and beans with the lemon juice and serve.