First off, Holland & Barrett have a ‘Buy one, Get One Half Price’ offer on everything including their large vegan Easter Range. All available online too.
And then, back from 2006, because we made it again last night (with parts of an Easter bunny!) and it’s lovely:
Chocolate Rice Pudding
This is a recipe from the book ‘French Women Don’t Get Fat’ that we veganised.
500ml soya milk
half teaspoon vanilla extract
pinch of salt
200g pudding rice
85g. dark chocolate (80% best), broken into small pieces
Bring milk, sugar and salt to the boil then add the rice. Stir occasionally while cooking for about 20 minutes – add more milk if too sticky. Stir in vanilla. Divide between 4 ramekins and insert the chocolate pieces into the middle and push down with a spoon. Leave at room temperature for a few minutes and the chocolate will go all melty like a rich sauce…
Yushoi sent us some of their healthy Snapea Rice Sticks to try. The four flavours: Lightly Salted; Soy and Balsamic Vinegar; Sweet Chilli and Lemon, and Smoked Salt and Szechaun Pepper are all delicious. Our favourite was the Szechaun Pepper with its rich and smoky barbecue taste.
All the Snapea Rice Sticks we were sent are suitable for vegans (edit: new Coconut and Chilli flavour contains milk) and also made in a nut free factory. While reminiscent of puffed corn or potato snacks, Yushoi actually make their products with green peas which are a better source of protein. The flavourings are all natural too. Baked, not fried, they come in a single serving size of 21g and a large re-sealable pack of 105g. So this Valentine’s Day: crisps not chocolate. Okay, maybe crisps and chocolate! And hummus… and tomatoes…
Snapea Rice Sticks are available at various shops: Tesco, Morrisons, The Co-op, Ocado, Wholefoods, WH Smith and even Amazon.
New Year: a time for brisk and breezy beach walks and fresh clean laundry! We used Planet Pure Organic Laundry Liquid throughout December and it proved a most effective product. We had the lavender variety, which smelled lovely and was nostalgically reminiscent of another eco laundry liquid from the distant past (the nineties), Down to Earth, that was also scented with lavender. Planet Pure scores higher on the purity front though: it’s not dyed some chemical colour, instead being a natural brown and it settles a bit, needing a shake before use.
It washed everything really well, the ingredients including saponin rich soap nuts. The fresh scent of the finished laundry was certainly put to good test, given the deluge there’s been in the last two weeks. There were times when washing had to be brought in from the line and spun again, but it still smelled air dried and nice.
The accompanying stain remover worked well on some festive food stains and we also used it to remove a rusty water stain from a carpet, left by the Christmas tree holder!
This review has been organised by the VEGAN lifestyle ASSOCIATION. It has not been paid for and the products were sent free of charge. This is our genuine and unbiased review of the product.
Pictured above is a very delicious Mheat fillet, stuffed with mushroom risotto and wrapped in puff pastry. Everybody loved it. Everybody wanted more. Served with baby broad beans, asparagus and a garlic and rosemary roast tomato, it made a very good meal and would be a good festive choice.
The fillet itself is really meaty, being made with wheat gluten, though less dense and solid than some seitan products we’ve tried, making it simple to stuff and wrap. Unlike tofu, mheat is flavoursome to begin with, savoury and salty. It’s also a good size, easily feeding four people. If you need a mushroom risotto recipe there’s one on the Yule page in the midst of Cat’s ‘Now that’s what I call a Christmas dinner’ mushroom parcel.
You can read more about the artisan made, small batch Mheat products on Sgaia’s website here
This review has been organised by the VEGAN lifestyle ASSOCIATION It has not been paid for and the products were sent free of charge. This is our genuine and unbiased review of the product. Sgaia Foods are listed with the VLA and you can see their listing here.
This is a beautiful new product from Living Naturally, the makers of soapnuts, that wonderfully pure and natural laundry alternative. Bergamot, Ylang and Rose Soapnut Salve is gentle, does not sting even slightly sore skin and smells glorious, the dominant scent being ylang ylang.
We’ve used it on chapped hands, mild eczema and sore noses with perfect skin-softening effect. It contains a wide variety of herbs including soapnuts themselves, and also: plantain, marshmallow, chickweed, burdock, calendula and dandelion.
This review has been organised by the VEGAN lifestyle ASSOCIATION It has not been paid for and the products were sent free of charge. This is genuine and unbiased review of the product. Living Naturally is listed with the VLA and offers Associates a 20% discount and you can take advantage of this here
Porridge on a cold day with Sweet Freedom‘s Choc Shot and natural sweetness syrup.
These products are a great alternative to refined sugar, the sweetness being sourced from fruit and carob. And they’re delicious! The chocolate porridge is creamy and rich, perfect for a day that ended up like this:
The chocolate orange syrup makes a wonderfully warming hot chocolate; it’s slightly spicy, reminiscent of Maya Gold chocolate, and maybe needless to say, but they’re all good on ice cream…
We adjusted our Banana Muffin recipe and it worked out very well.
200g./7 oz/1 and a half cups of self raising flour
1 large tablespoon of Sweet Freedom syrup
3 fl oz/100ml of orange juice
3 fl.oz/100ml of sunflower oil
2 mashed bananas (over ripe is best)
some soya milk as required
dash of vinegar
Combine the dry ingredients in a bowl. Mix the wet ingredients – but not the vinegar – in a jug or bowl. Mix the two together and then stir in enough soya milk to make a smooth mixture and add the bananas, Finally add the dash of vinegar to get that lovely chemical reaction and mix well. This should make enough to fill 12 cake cases. It’s a good idea to put them in a muffin or patty tin to help them keep their shape but not totally essential. Bake for 10 – 15 minutes at 190 degrees and then cool.
Sweet Freedom and Choc Shots are available from many supermarkets such as Asda, Tesco, Sainsbury’s, Morrisons, Co-op and Ocado. Also from Amazon here.
Chocolate Chilli Cupcakes
4 tablespoons of self-raising gluten free flour
2 tablespoons of cocoa powder
2 tablespoons of caster sugar
1 quarter teaspoon of hot chilli powder
4 tablespoons of sunflower oil
1 box of rice cream or something similar (we got this at Approved Food, always worth checking for vegan goodies), a vegan yoghurt or soya cream would do, even a chocolate pudding
Mix the dry. Add the wet. Stir thoroughly and divide between 12 cake cases. Bake at 200C/400F for up to 20 minutes or until risen and firm. Once they have cooled: ice them!
For the spicy icing:
1 tablespoon of cocoa powder
1 tablespoon of caster sugar (or icing sugar)
2 tablespoons of marg.
a pinch of cayenne pepper
a pinch of salt
Melt it all up in pan over a very low heat. Once well mixed, allow to cool and thicken a little before spreading on the cakes.
Perfect for Valentines Day, as is our little friend Egbert:
And books, they always make perfect gifts… Here’s two involving love that we’ve read and enjoyed in recent months:
Matt Haig’s ‘The Humans’ is compassionate and funny and deeply moving. When Professor Andrew Martin solves an important mathematical problem, he is replaced by an alien who is charged with eliminating all evidence of the discovery and Professor Martin’s wife and son. It’s one of those books that is so good you nag other people to read it…
Buy UK or Buy US
Set in 17th century Amsterdam, Jessie Burton’s novel follows the lives of newly married Nella Oortman and her family. Intrigue surrounds the dolls house that Nella is given as a wedding gift and the mysterious miniaturist whose wares echo the lives of the people in the real house. Gripping and unputdownable.
Buy UK or Buy US