Vegan items in the Montezuma’s Sale!
This is such a bright and flavourful recipe, it would make a good addition to a festive meal!
Ingredients (for four):
a little olive oil
8 carrots, scraped and chopped
1 large onion, chopped
1 stick of celery, chopped
1 small potato, diced small
2 inch square of fresh ginger, peeled and cut up
1 tablespoon of dried coriander (you could use fresh but it will make the soup go a bit green/brown in colour)
6 or 7 cloves of garlic, crushed or sliced (or even thrown in whole)
a handful of cashew nuts
water as needed
seasalt to taste
In a large pan, fry off the onion, carrot and celery until softened. Add the potato, ginger, coriander, garlic and nuts and cover with water. Bring to the boil and turn down to a simmer for about 20 minutes or until all vegetables are tender. Add salt to taste and then blend it all up! Delicious 🙂
Three exciting new vegan ice cream flavours from Ben and Jerry’s, though not cheap at £5.50 per tub (Tesco), so they’re being kept for Christmas!
Also new on the pudding/cake front from supermarkets are Morrison’s Salted Caramel Donuts, confirmed as suitable for vegans, and, in direct contrast to the above ice cream, only 50p per pack 🙂
For four people, blend up: 2 ripe avocados, 3 bananas, an inch or so block of fresh peeled ginger and 1 or 2 tablespoons of cocoa (or cacao if you would like to keep this totally raw).
That’s it! It’s rich and creamy and surprisingly good for you 🙂
Optional variants: add the grated rind of an orange, or exchange the ginger for a little chilli, fresh or dried.
Don’t miss our Vegan Christmas page!
Photo taken from this Guardian article: Tofu Turkey with all the Trimmings; Britain carves out a meat-free Christmas.
Don’t miss our own festive recipes on the Yule page!
Now… off to decorate the enormous tree that has come home this year…
Holland and Barrett have a gorgeous selection of dairy free Christmas goodies in store and online here.
Cranberry & Orange Tiffin Mini Bites and Mini Iced Fruit Cake Bites from the Co-op (click photo for bigger image):
This year hotel Chocolate have produced this gorgeous Yule Log! It’s 70% dark chocolate praline with almonds and hazelnuts…
There’s some other sweet things going on there too, see them all in the vegan section of their site:
And… don’t forget the amazing All Dark Collection
And don’t miss our own Vegan Christmas page!
Eating: a simple trifle made of bananas in vegan jelly, topped with thick custard and this rather nice provamel cream (we were lucky enough to find a few of these cheaply on Approved Food recently). There’s a more detailed trifle recipe on the Vegan Christmas page.
Reading: Manda Scott’s Boudica series.
Looking at: wintry sunsets.